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DTSTART:20220101T000000
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DTSTART;TZID=Asia/Hong_Kong:20240508T120000
DTEND;TZID=Asia/Hong_Kong:20240508T130000
DTSTAMP:20260721T035229
CREATED:20240429T222254Z
LAST-MODIFIED:20240429T223207Z
UID:11723-1715169600-1715173200@www.mynewscorpbenefits.com.au
SUMMARY:Parental Burnout: How to Overcome Challenges and Thrive through Parenthood
DESCRIPTION:Recognizing and addressing parental burnout is essential to family wellbeing. Learn the signs and risk factors of parental burnout and get practical strategies to overcome these challenges and thrive.
URL:https://www.mynewscorpbenefits.com.au/event/how-to-overcome-challenges-and-thrive-through-parenthood/
CATEGORIES:Webinar
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240502T120000
DTEND;TZID=Asia/Hong_Kong:20240502T130000
DTSTAMP:20260721T035229
CREATED:20240429T194145Z
LAST-MODIFIED:20240429T223125Z
UID:11720-1714651200-1714654800@www.mynewscorpbenefits.com.au
SUMMARY:Mental Health Awareness for Leaders
DESCRIPTION:How do you know when an employee is struggling with a mental health concern? What’s the best way to respond and give support? Learn the signs and symptoms of mental distress and what you can do as a manager.
URL:https://www.mynewscorpbenefits.com.au/event/mental-health-awareness-for-leaders/
CATEGORIES:Webinar
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240329T080000
DTEND;TZID=Asia/Hong_Kong:20240329T090000
DTSTAMP:20260721T035229
CREATED:20231208T074818Z
LAST-MODIFIED:20240317T183849Z
UID:11526-1711699200-1711702800@www.mynewscorpbenefits.com.au
SUMMARY:Prioritizing Rest & a Good Night's Sleep
DESCRIPTION:Getting plenty of rest and sleeping soundly ensures our bodies and minds feel and operate at their best. So take a deep breath\, relax\, and join us for this live workshop\, when we’ll explore how prioritizing rest can boost our health\, mood\, and brainpower. Our Headspace experts will also offer mindfulness exercises to help you wind down and strategies for easing yourself into a restful night. Don’t miss this opportunity to nurture your mind through the rejuvenating power of sleep.
URL:https://www.mynewscorpbenefits.com.au/event/prioritizing-rest-a-good-nights-sleep/
CATEGORIES:Webinar
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DTSTART;TZID=Asia/Hong_Kong:20240216T090000
DTEND;TZID=Asia/Hong_Kong:20240216T100000
DTSTAMP:20260721T035229
CREATED:20231208T074713Z
LAST-MODIFIED:20231208T074713Z
UID:11524-1708074000-1708077600@www.mynewscorpbenefits.com.au
SUMMARY:The Art of Connection: Build Closer Relationships Through Mindful Communication
DESCRIPTION:From our families and partners to our friends and colleagues\, our connections with others bring joy and meaning to our lives. But even our closest relationships aren’t always easy. Navigating\, strengthening\, and deepening those ties takes time\, energy\, and intention. In this live workshop\, we’ll explore the essentials of healthy\, fulfilling relationships and uncover how mindful communication can unlock closer connections.
URL:https://www.mynewscorpbenefits.com.au/event/the-art-of-connection-build-closer-relationships-through-mindful-communication/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231208T100000
DTEND;TZID=Asia/Shanghai:20231208T103000
DTSTAMP:20260721T035229
CREATED:20230710T095555Z
LAST-MODIFIED:20230710T095555Z
UID:11454-1702029600-1702031400@www.mynewscorpbenefits.com.au
SUMMARY:Live Meditation - Ending the Year Mindfully with Dora
DESCRIPTION:Dora breaks down a practical mindfulness tool – setting intentions.
URL:https://www.mynewscorpbenefits.com.au/event/live-meditation-ending-the-year-mindfully-with-dora/
CATEGORIES:Webinar
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230921T090000
DTEND;TZID=Asia/Shanghai:20230921T093000
DTSTAMP:20260721T035229
CREATED:20230710T095842Z
LAST-MODIFIED:20230710T095842Z
UID:11456-1695286800-1695288600@www.mynewscorpbenefits.com.au
SUMMARY:‍Introduction to Headspace: Getting Started with Headspace
DESCRIPTION:Headspace is your everyday guide to meditation and mindfulness. All employees can experience the benefits of less stress\, more focus\, and better sleep for free. \n‍Join this 30-minute webinar to learn more about Headspace\, how to start your free membership\, and how to try a guided meditation for yourself.
URL:https://www.mynewscorpbenefits.com.au/event/introduction-to-headspace-getting-started-with-headspace/
CATEGORIES:Webinar
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230607T090000
DTEND;TZID=Asia/Hong_Kong:20230607T093000
DTSTAMP:20260721T035229
CREATED:20230328T103523Z
LAST-MODIFIED:20230328T103523Z
UID:11445-1686128400-1686130200@www.mynewscorpbenefits.com.au
SUMMARY:Headspace for Work Monthly Webinar: Getting Started with Headspace - A Webinar with Ban Ishii\, Engagement Manager at Headspace
DESCRIPTION:What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. \nIn just a few minutes a day\, the Headspace app teaches you to meditate and helps you feel happier\, calmer\, and more balanced — it’s meditation made simple\, even if you’re new to mindfulness. \nJoin this 30-minute webinar to learn how to learn more about Headspace\, try a meditation for yourself\, and get started. We’ll also answer any questions you might have.
URL:https://www.mynewscorpbenefits.com.au/event/headspace-for-work-monthly-webinar-getting-started-with-headspace-a-webinar-with-ban-ishii-engagement-manager-at-headspace/
CATEGORIES:Webinar
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DTSTART;TZID=Asia/Shanghai:20230505T090000
DTEND;TZID=Asia/Shanghai:20230505T093000
DTSTAMP:20260721T035229
CREATED:20230328T100316Z
LAST-MODIFIED:20230328T100316Z
UID:11443-1683277200-1683279000@www.mynewscorpbenefits.com.au
SUMMARY:Live Meditation
DESCRIPTION:
URL:https://www.mynewscorpbenefits.com.au/event/live-meditation/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230303T100000
DTEND;TZID=Asia/Shanghai:20230303T110000
DTSTAMP:20260721T035229
CREATED:20230227T085748Z
LAST-MODIFIED:20230227T085748Z
UID:11431-1677837600-1677841200@www.mynewscorpbenefits.com.au
SUMMARY:Live Meditation with Headspace
DESCRIPTION:
URL:https://www.mynewscorpbenefits.com.au/event/live-meditation-with-headspace/
CATEGORIES:Webinar
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