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X-WR-CALNAME:NewsCorp Benefits AU (APAC)
X-ORIGINAL-URL:https://www.mynewscorpbenefits.com.au
X-WR-CALDESC:Events for NewsCorp Benefits AU (APAC)
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TZID:Asia/Kolkata
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TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20250101T000000
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DTSTART;TZID=Asia/Kolkata:20250723T160000
DTEND;TZID=Asia/Kolkata:20250723T170000
DTSTAMP:20260404T223556
CREATED:20250708T040056Z
LAST-MODIFIED:20250708T040056Z
UID:12244-1753286400-1753290000@www.mynewscorpbenefits.com.au
SUMMARY:Your Oxygen Mask First: The Science of Self-Care
DESCRIPTION:(Marsh India) This July\, immerse yourself into A Journey of Transformation #RewireRenewReflect — a theme designed to ignite your journey toward holistic empowerment and well-being. \nJoin us for a series of transformative sessions that will help you master your finances\, rewire your mindset for success\, prioritize self-care\, and protect your health. It’s not just about change; it’s about cultivating intentionality\, embracing self-awareness\, and making choices that resonate with your true self. \nCome join us for the session: \nYour Oxygen Mask First: The Science of Self-Care \nIn the rush to meet deadlines and care for others\, self-care is often sidelined. This session reminds participants that putting themselves first is not selfish — it’s science. Grounded in research\, it explores the physiological and emotional benefits of intentional rest\, emotional boundaries\, and sustainable routines that keep burnout at bay. Participants will walk away with a practical\, guilt-free self-care toolkit. \nSpeaker: Shruti N
URL:https://www.mynewscorpbenefits.com.au/event/your-oxygen-mask-first-the-science-of-self-care/
CATEGORIES:Dow Jones,NCS India,Webinar
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